Sky and Diffuse~
Close you eyes. Take three deep, magical breaths in your nose and out your mouth. In, out... ...
Disconnect from the earth and center your focus on your solar plexis. Imagine a beautiful glowing sun there as you slowly plug into the Universe's power.
Now imagine your energy spiraling out through that sun to merge with the Universe.
Notice each sound and smell around you. Imagine them passing through you as you float on a magical pool of time and space.
<work or meditation>
Ground and Center~
Float again on that magical pool. Listen for the sounds around you, smell the earth.
Imagine all the energies of the Universe spiraling toward you, slowly at first.
Capture yourself in that endless stream and ride back to your body.
Focus on your solar plexis area. Imagine a beautiful glowing sun there.
Let the energy spread through your legs to root you to the ground. Let it flow through your arms as your raise leafy branches up the the warm sun.
Connect to Gaia's presence. Feel the stable, secureenergy of the planet beneath you.
Take three deep, magical breaths in your nose and out your mouth, in and out... ...
Open your eyes.
<eat something or perform cakes and ale soon>
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